PROBIOTICS - Protection Against Infection
Using Nature's Tiny Warriors To Stem Infection and Fight Disease
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DID YOU KNOW THAT OUR IMMUNE SYSTEM IS PRIMARILY PROBIOTIC?
DID YOU KNOW THAT MANY DISEASES AND AUTOIMMUNE DISORDERS ARE RELATED TO OUR PROBIOTICS?
HOW ABOUT SUPPLEMENTATION? DO YOU UNDERSTAND PROBIOTIC SUPPLEMENTS?
DO ALL PROBIOTIC SUPPLEMENTS WORK?
WHAT ARE THE DIFFERENT SPECIES AND WHAT MAKES THEM DIFFERENT?
AND WHAT ABOUT FOODS? CAN WE GET PROBIOTICS FROM OUR FOODS?
AND HOW ABOUT PREBIOTICS? DO WE NEED THOSE?
ALL OF THESE QUESTIONS AND MORE ARE ANSWERED IN THIS BOOK.
HUNDREDS OF CLINICAL STUDIES ARE DISCUSSED TO PROVE HOW THERAPEUTIC PROBIOTICS REALLY ARE.
PROBIOTIC FOODS AND PROBIOTIC SUPPLEMENTS ARE THOROUGHLY DISCUSSED.
ALONG WITH EXPLANATIONS OF THE VARIOUS SPECIES AND HOW DIFFERENT SPECIES DO DIFFERENT THINGS.
We are surrounded, inside and out, by bacteria, viruses, fungi and other microbes. Meanwhile, the spread of infectious microorganisms has threatened millions during recent pandemics. More worrisome has been news that dangerous bacteria are becoming resistant to antibiotics. Is there any hope in winning the war against infectious disease with this growing legion of microbial threats? In "Probiotics - Protection Against Infection" we find clear evidence for probiotics' ability to directly engage and defeat infectious microorganisms. We find new clinical proof of probiotics' ability to specifically boost the immune system while under attack. Here we find the scientific facts separated from the hype and the myths; and the amazing discovery that we can fight fire with fire, as long as we properly arm ourselves with the correct strategies for achieving and nurturing strong probiotic colonies. 300 Pages.
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Table of Contents
IntroductionMicrobes Everywhere
Bacterial Realization
Types of Microbes
Teeth and Gum Bacteria
The Anti-Microbial Society
Summary of Common Antibiotics
How Bacteria Become Antibiotic Resistant
Foodborne Microbes
The Invasion
Microbial Food Fight
Is Pasteurized Food Healthy?
Is it the Germ or the Field?
The Probiotic Discovery
The Living Immune System
Non-specific Immunity
Humoral Immunity
Cell-Mediated Immunity
Probiotic Immunity
White Blood Cells
Cytokines
Inflammatory Stimulators
Immunoglobulins
Inflammation
The Thymus Gland
The Liver
Immune Colonization
Therapeutic Probiotics
Probiotic Inoculation
Housing the Resident Strains
Probiotic Gatekeepers
Territorial Colonization
Friendly Flora Nutrition
Dysbiosis
The Progression of Dysbiosis
Probiotics and Disease
Rotavirus and Intestinal Bacterial Infections
Cholesterol
Blood Pressure
Liver Disease
Gum Disease and Dental Caries (Cavities)
Bacterial Infections
Irritable Bowel Syndrome and Crohn’s
Digestion Problems
Allergies and Eczema
Lactose Intolerance
Intestinal Permeability
Polyps, Diverticulosis and Diverticulitis
Ulcers
Constipation
Pancreatitis
Kidney Stones and Kidney Disease
Vaginosis and Vaginitis
Candida Infections
Premature Births
Low Birth Weights
Baby Colic
Ear Infections
Anorexia Nervosa
Keratoconjunctivitis
Immunosuppression
Cancer
HIV/AIDS
Autoimmune/Inflammatory Diseases
Viruses: Colds, Influenza and Herpes
Sleep
Diabetes (Glucose Control)
Respiratory Infections
Rebuilding the Immune System
Nutritional Deficiencies
Summary of Probiotic Mechanisms
Meet Your Probiotics
Species and Strains
The Lactobacilli
The Bifidobacteria
Other Notable Probiotics
Soil-based Organisms
Supplementing Probiotics
Supplement Manufacturing Methods
Probiotic Supplement Options
Dosage Considerations
Adhesion and Permanence
Supplementing Probiotics Correctly: Q&A
Living With Our Probiotics
The Probiotic Friendly Diet
Probiotic Nourishment: Prebiotics
Probiotic Hydration
Synbiotics
Fermbiotics
Probiotic Foods
Threats to our Probiotics
Effects of Stress and Sleep upon our Probiotics
The Biotic Body
Probiotic Consciousness
References and Bibliography
Index
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